Pulled Ham | Feastina Recipe
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Pulled Ham

5 from 1 vote
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Sarah
By: SarahUpdated: Dec 10, 2025
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Slow roasted pulled ham in a sweet and savory spice rub, shredded and tossed in pan drippings for tender, juicy sandwiches and crowd pleasing meals.

Pulled Ham

This pulled ham has been a weekend favorite in my kitchen for years, turning a classic smoked ham into something fresh and irresistibly tender. I first stumbled on this method during a holiday when I wanted to stretch a store bought bone in ham into a dinner for a crowd. Slow roasting the meat in a shallow pool of orange juice and then shredding it and tossing it with the concentrated pan drippings created a sweet and savory result that keeps everyone coming back for more. The texture is pull apart tender yet still moist, and the spice rub forms a caramelized crust that adds depth to each bite.

I discovered that using either orange juice or pineapple juice makes a real difference. Orange juice gives brightness and familiar citrus notes while pineapple adds a hint of tropical acidity that cuts through the richness. The balance between brown sugar and Dijon mustard is key. It melts into the surface and into the drippings, creating a sticky glaze that coats the shredded meat. This is a recipe built for company because it scales easily and stays juicy even after reheating. Leftovers transform into sandwiches, tacos, or a hearty bowl served over mashed potatoes.

Why You'll Love This Recipe

  • Feeds a crowd with ease since one 6 to 8 pound bone in ham stretches to about 16 servings, making it ideal for gatherings and parties.
  • Hands off most of the time. After a quick 10 minute prep the oven does the work at a low temperature, 275 degrees Fahrenheit, for deep flavor and pull apart tenderness.
  • Uses pantry friendly ingredients like brown sugar, Dijon mustard, smoked paprika, and basic spices so you can make it without a special trip to the store.
  • Make ahead friendly. You can shred and store the meat in its drippings then reheat gently, preserving moisture and flavor for up to four days in the refrigerator.
  • Versatile. Serve it on rolls, in tacos, in grain bowls, or alongside roasted vegetables. The neutral but sweet citrus base pairs with many condiments and sides.
  • Minimal equipment required: a roasting pan, heavy duty foil, and a reliable thermometer are all you need for consistent results.

My family was skeptical the first time I served this pulled ham for a summer potluck, but by the end of the meal every plate was clean. The crunchy edges from the scored exterior provided contrast to the soft shredded meat and the pan drippings turned into a finishing sauce that tasted like it had simmered for hours. It is one of those recipes that invites improvisation yet rewards care with a big payoff.

Ingredients

  • Orange juice or pineapple juice, 1/2 cup: Use freshly squeezed orange juice for a brighter citrus note or store bought 100 percent pineapple juice for a sweeter, tropical accent. The acid helps break down connective tissue and adds flavor to the pan drippings.
  • Whole bone in smoked ham, 6 to 8 pounds: Choose a fully cooked, smoked ham with the bone in for flavor and structure. Brands like Smithfield or a local butcher ham are excellent. The bone contributes gelatin and depth to the drippings.
  • Brown sugar, 1/2 cup packed: Dark or light packed brown sugar will caramelize on the surface and balance the mustard and vinegar. Pack it firmly into the measuring cup for consistent sweetness.
  • Dijon mustard, 1/4 cup: Adds tang and helps the rub adhere. Grey Poupon style Dijon works well but any plain Dijon is fine. Avoid whole grain here to keep a smooth glaze.
  • Apple cider vinegar, 2 tablespoons: Brightens the glaze and helps balance the richness of the ham. Use raw, unfiltered for a touch of depth or standard bottled cider vinegar.
  • Smoked paprika, 1 teaspoon: Gives an extra smoky note that complements the smoked ham. Use Spanish smoked paprika for an earthy flavor.
  • Garlic powder, 1 teaspoon: For concentrated garlic flavor without moisture that would affect the glaze.
  • Onion powder, 1 teaspoon: Adds savory depth without adding pieces of onion to the glaze.
  • Ground ginger, 1/2 teaspoon: A small amount of ginger brings warmth and a subtle spike that brightens the sugar and mustard.

Instructions

Preheat oven Set the oven to 275 degrees Fahrenheit. Low and slow cooking at this temperature breaks down connective tissue in the ham while preventing the outer layer from drying out. Allow at least 20 minutes for the oven to stabilize. Prepare the roasting pan Line a large roasting pan with heavy duty aluminum foil or parchment to make cleanup easier. Pour the half cup of orange or pineapple juice into the bottom of the pan to create a shallow braising liquid that will steam the ham and collect pan drippings. Score and place the ham If there is a plastic disk covering the bone remove and discard it. Use a sharp chef knife to score diagonal lines about 1/8 inch deep across the surface to allow the rub to penetrate. Place the ham with the flat side down in the pan so the scored side is up. Mix the glaze In a small bowl combine the packed brown sugar, Dijon mustard, apple cider vinegar, smoked paprika, garlic powder, onion powder and ground ginger. Stir until smooth and varnish like. The sugar should be fully incorporated into the mustard and vinegar. Coat and cover Rub the glaze over the ham thoroughly, making sure the scored grooves are filled. Cover the pan tightly with foil. This creates a mini oven that traps steam so the roast stays moist during the initial low temperature phase. Bake covered Place the pan in the preheated oven and bake for four hours without lifting the foil or checking. This long covered period lets the meat gently braise and the connective tissue begin to melt. Finish uncovered Carefully remove the foil and return the ham to the oven uncovered for an additional one to two hours. Continue until the ham registers 205 degrees Fahrenheit on an instant read thermometer and the meat is very tender when prodded with a fork. Rest and shred Remove the ham from the oven and let it rest for 20 minutes. Use two forks to shred the meat, working around the bone, and discard the bone and any excess hard fat. Aim to keep both shreds and some larger pieces for texture. Finish with drippings Separate fat from the pan drippings by skimming or using a fat separator. Toss the pulled ham with the concentrated drippings so the meat absorbs that caramelized glaze. Serve warm. User provided content image 1

You Must Know

  • This keeps well in the refrigerator for up to four days if stored in an airtight container with some of the pan drippings to preserve moisture.
  • Freeze portions in heavy duty freezer bags for up to three months. Defrost in the refrigerator overnight and reheat gently to avoid drying out the meat.
  • Nutrition highlights per serving include about five hundred ninety two calories with high protein and fat. Sodium will be moderately high due to the smoked ham so adjust seasoning accordingly.
  • Using a thermometer that reads one nine nine degrees Fahrenheit or higher will ensure you reach the recommended internal tenderness of two hundred five degrees Fahrenheit for easy shredding.

My favorite aspect is the way the pan drippings transform into a finishing sauce. The concentrated flavors are almost floral with the orange juice and deep with the brown sugar and smoked paprika. It is especially memorable when served on soft rolls at a casual family dinner where everyone assembles their own sandwich.

Storage Tips

Store leftover pulled ham in an airtight container with at least two tablespoons of reserved pan drippings per cup of meat to maintain moisture. Refrigerate within two hours of cooking and use within four days. For longer storage portion into meal sized freezer bags, remove excess air and freeze for up to three months. Reheat gently in a covered skillet over low heat with a splash of water or extra drippings, or warm in a low oven at two hundred fifty degrees Fahrenheit until steaming through. Microwave reheating works for small portions if you cover the dish and add a tablespoon of liquid to prevent drying.

Ingredient Substitutions

If you prefer a tangier finish swap half the brown sugar for maple syrup which will add a woodsy sweetness. Substitute stone ground mustard for Dijon to add texture and a bit more bite. For a lower sugar option reduce the brown sugar by one quarter cup and add an extra tablespoon of apple cider vinegar to maintain balance. If you cannot find smoked paprika use regular paprika plus a few drops of liquid smoke, but use the latter sparingly to avoid overpowering the citrus notes.

Serving Suggestions

Serve pulled ham on soft brioche or potato rolls with coleslaw for crunch. It also works beautifully in warm flour tortillas topped with pickled red onion and a drizzle of yogurt sauce for a fusion taco. For a heartier plate place it over mashed potatoes or creamy grits and spoon extra pan sauce over the top. Garnish with thinly sliced scallions and a sprinkling of chopped parsley for color. Pair with a crisp green salad or roasted root vegetables for seasonal contrast.

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Cultural Background

Slow roasted and shredded pork style preparations are found across many cuisines from American barbecue traditions to Caribbean braised meats. This preparation takes advantage of a fully cooked smoked ham and adapts barbecue style finishing techniques such as a rub and slow heat. The citrus element echoes some Caribbean influences while the sugar and mustard glaze reference northern American holiday hams. It is a modern take that borrows useful techniques from several traditions to create a versatile comfort food.

Seasonal Adaptations

In winter swap orange juice for apple cider warmed with a cinnamon stick to introduce seasonal spice. In summer use fresh squeezed pineapple and serve with grilled corn and a bright mango salsa. For holiday gatherings add a few cloves or star anise to the glaze for extra aromatic depth. The low oven time stays the same but adjusting the braising liquid and small additions to the rub will make the dish feel appropriate for any season.

Meal Prep Tips

Shred the ham and store in portion sizes for easy lunches or dinners. Pack with a small container of warmed drippings for reheating. For make ahead party prep assemble the shredded ham into a slow cooker set on warm and add extra drippings before guests arrive. Keep buns and garnishes separate for a build your own station. This method lets you serve hot pulled ham without last minute oven time and gives you flexibility for different serving situations.

This pulled ham method has become my go to when I want a low effort high reward centerpiece. It rewards patience with deep flavor and flexible leftovers that keep feeding a hungry household for days. I encourage you to make it your own with small tweaks and to enjoy the comfort of a slow roasted meal shared with friends and family.

Pro Tips

  • Reserve two to three tablespoons of drippings per cup of shredded meat to keep leftovers moist during storage.

  • Use an instant read thermometer and aim for 205 degrees Fahrenheit for easy shredding and melted connective tissue.

  • Score the surface about 1/8 inch deep to help the glaze penetrate and create caramelized edges.

  • Remove the plastic bone cover before cooking to prevent melting and to ensure even heat penetration.

This nourishing pulled ham recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I use pineapple juice instead of orange juice?

Yes. Use either orange juice for brightness or pineapple juice for a sweeter tropical note. Both help tenderize the meat and flavor the drippings.

How long will leftover pulled ham keep?

Store in an airtight container with some pan drippings and refrigerate for up to four days. Freeze portions for up to three months.

What is the best way to reheat pulled ham without drying it out?

Reheat gently in a covered skillet with a splash of water or drippings or warm in a low oven at 250 degrees Fahrenheit until steaming.

Tags

Baked & RoastedHamPulled HamSlow-RoastedOrange JuiceSmoked HamHoliday Recipe
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Pulled Ham

This Pulled Ham recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 16 steaks
Pulled Ham
Prep:10 minutes
Cook:5 hours 20 minutes
Rest Time:10 mins
Total:5 hours 30 minutes

Ingredients

Main

Instructions

1

Preheat oven

Preheat the oven to 275 degrees Fahrenheit and allow it to stabilize for at least 20 minutes for consistent gentle cooking.

2

Prepare roasting pan

Line a large roasting pan with heavy duty foil or parchment and pour 1/2 cup of orange or pineapple juice into the bottom to create a shallow braising liquid.

3

Score and position ham

Remove any plastic disk, score the surface about 1/8 inch deep in diagonal lines to allow the glaze to penetrate, and place the ham flat side down in the pan.

4

Make glaze and coat

Mix brown sugar, Dijon mustard, apple cider vinegar, smoked paprika, garlic powder, onion powder and ground ginger until smooth, then rub evenly over the ham.

5

Bake covered

Cover tightly with foil and bake for 4 hours without opening the oven to allow gentle braising and even heat penetration.

6

Finish uncovered

Remove foil and continue baking uncovered for 1 to 2 hours until the internal temperature reaches 205 degrees Fahrenheit and the meat is very tender.

7

Rest and shred

Let the ham rest for 20 minutes, then shred the meat with two forks, discarding the bone and excess fat, keeping some larger pieces for texture.

8

Toss with drippings

Separate fat from the pan drippings and toss the pulled ham with the concentrated drippings so the meat absorbs the glaze before serving warm.

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Nutrition

Calories: 592kcal | Carbohydrates: 8g | Protein:
48g | Fat: 39g | Saturated Fat: 12g |
Polyunsaturated Fat: 8g | Monounsaturated Fat:
16g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Pulled Ham

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Pulled Ham

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Sarah!

Chef and recipe creator specializing in delicious Baked & Roasted cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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