
A cozy, veggie-packed chicken and chickpea soup with a creamy rice-strewn broth. Instant Pot friendly and perfect for an easy, nourishing meal.

I first served this after a long, chilly day, and everyone kept returning for another ladleful. The rice turns the broth silky, and that final touch of mascarpone makes it taste like you cooked it low and slow all afternoon. It is the kind of bowl you remember for its warmth and for how easily it comes together.
My favorite part is the transformation after stirring in the mascarpone. The soup’s edges soften, the thyme blooms, and the whole pot smells like comfort you did not have to labor over. It reminds me that a single chicken leg can still make a soup feel generous, which is exactly the kind of kitchen magic I love sharing with my family.
Cool the soup to room temperature within 2 hours, then transfer to airtight containers. Refrigerate for up to 4 days. Because the rice continues to absorb liquid, you may need to stir in 1/4 to 1/2 cup water per serving when reheating. Reheat on the stovetop over medium-low until steaming, stirring occasionally, or microwave in 1-minute intervals, stirring between bursts. For freezing, portion into freezer-safe containers, leaving 2 cm headspace for expansion. Freeze up to 3 months. Thaw overnight in the refrigerator and reheat gently, adding water to loosen. Discard if it smells sour or if the texture seems excessively gluey even after thinning.
Swap the chicken leg with 2 boneless, skinless thighs or 1 large breast; reduce Instant Pot time to 12 minutes if using boneless. For dairy-free, replace mascarpone with 1/2 cup unsweetened coconut milk added off heat. If you lack brown rice medley, use 1 cup long-grain brown rice; expect slightly less creaminess and a firmer bite. No leek on hand? Add another half onion or a small fennel bulb for sweetness. For a tomato-free version, omit the paste and stir in 1 tablespoon white miso for umami. Use vegetable bouillon and add a second can of chickpeas for a satisfying vegetarian bowl.
Ladle into warm bowls and finish with a drizzle of extra-virgin olive oil, a grind of black pepper, and a sprinkle of chopped parsley. Serve with crusty bread for dunking or spoon over a handful of baby spinach to wilt into the bowl. For a brighter finish, add a squeeze of lemon just before serving. It pairs nicely with a simple side salad, roasted green beans, or a platter of sliced cucumbers and tomatoes. On cozy evenings, I set out hot sauce, grated Parmesan, and red pepper flakes so everyone can personalize their bowl.
Chicken and chickpea soups appear in countless culinary traditions, from Mediterranean kitchens where legumes are staple comfort food to Latin American pots brimming with vegetables and grains. This version nods to a modern American approach that leans on pantry ingredients, the convenience of an electric pressure cooker, and the gentle richness of a cream finish. The brown rice medley echoes the thick, homey textures found in rustic stews, while tomato paste and thyme borrow from European pantry instincts. It is a quietly global bowl that feels familiar, even if you are tasting this particular combination for the first time.
In winter, add diced sweet potato and a pinch of smoked paprika for extra warmth. Spring welcomes peas and tender greens stirred in at the end. Summer’s bounty of zucchini and peppers is already here, but fresh corn kernels make a great addition too. In autumn, stir in a spoonful of pesto for brightness or fold in roasted mushrooms for earthiness. For holidays, garnish with thyme leaves and a swirl of mascarpone for a festive, elegant look without any fuss.
Make a full batch on Sunday and portion into individual containers for grab-and-go lunches. Store the garnish options separately, like lemon wedges and chopped herbs, to keep flavors fresh. When reheating, stir in a splash of water to return the soup to its original consistency. If you like a thicker meal-prep bowl, add an extra 1/4 cup rice during the main cook. For family dinners, double the batch in an 8-quart cooker and freeze half for a future busy night. This soup holds up beautifully to reheat, maintaining tenderness and flavor.
When you need a bowl that comforts without complication, this chicken and chickpea soup delivers every time. Make it once, tweak it to your taste, and let it become the dependable pot you return to whenever a warm, nourishing meal sounds just right.
Brown the chicken well for a richer broth.
Rinse canned chickpeas to remove excess sodium and starch.
Natural release for 10 minutes keeps the soup from sputtering and helps grains settle.
Temper mascarpone with hot soup to prevent curdling.
Adjust thickness with hot water; rice continues to absorb liquid as it rests.
This nourishing hearty chicken chickpea soup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes. Use a low-sodium vegetable bouillon and add a second can of chickpeas. Stir in 1 tablespoon white miso for depth, and finish with olive oil instead of mascarpone.
Use 1/2 cup unsweetened coconut milk or a dairy-free cream alternative. Temper it with hot soup before stirring in to prevent separation.
Refrigerate up to 4 days or freeze up to 3 months. Rice absorbs liquid as it sits, so add a splash of water when reheating.
Yes, but use only brown rice varieties so the grains hold their texture. If using white rice, reduce pressure cook time to 8 minutes and add rice after 10 minutes of stovetop simmering.
This Hearty Chicken Chickpea Soup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Heat 2 tablespoons oil on Sauté (Instant Pot) or over medium-high (stovetop). Sear the chicken leg 3 to 4 minutes per side until lightly browned. Transfer to a plate.
Add onion and leek with a pinch of salt. Cook 4 to 5 minutes, stirring, until golden at the edges. Deglaze with a splash of water if needed to lift browned bits.
Return chicken to pot and add carrot, zucchini, peppers, rice, chickpeas, tomato paste, thyme, bouillon, salt, pepper, and 10 1/2 cups water. Instant Pot: High Pressure 30 minutes; natural release 10 minutes. Stovetop: simmer 40 minutes, partially covered.
Remove the chicken leg. Discard skin. Shred meat off the bone with two forks; return meat to pot. Remove thyme stems.
Whisk 3 tablespoons mascarpone with a few tablespoons hot soup in a bowl until smooth. Stir back into the pot for a creamy finish.
Stir well to distribute starch. Adjust salt and pepper. Thin with hot water if needed or simmer a few minutes to thicken. Ladle and serve.
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This recipe looks amazing! Can't wait to try it.
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