Two Minute Mung Bean Just Egg | Feastina Recipe
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Two Minute Mung Bean Just Egg

5 from 1 vote
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Sarah
By: SarahUpdated: Dec 15, 2025
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Blend soaked mung beans with pantry staples for a fast, fluffy vegan egg that scrambles or flips into omelettes in minutes.

Two Minute Mung Bean Just Egg
This plant-based egg alternative has become my most reached-for breakfast solution on busy mornings. I first made it after a friend raved about mung beans as the secret to ultra-creamy vegan eggs, and I was hooked after one pan. The batter blends smooth in minutes, cooks like a dream, and tastes remarkably savory with that familiar, eggy aroma you expect at brunch. What makes it special is the light, custardy texture. Aquafaba adds fluff, baking powder gives lift, and kala namak supplies that unmistakable egg note. I remember serving it to my family during a weekend brunch and watching everyone go back for seconds, piling omelettes with sautéed mushrooms and spinach. Even the skeptics, the ones who swore they could always tell, asked for the method and left with containers of batter for the week. It has been a staple ever since, equally great for skillet breakfasts, quick lunch wraps, or late-night scrambles.

Why You'll Love This Recipe

  • Ready fast: the batter blends in about 2 minutes and cooks in just a few more, perfect for weekday mornings.
  • Uses pantry staples: split mung beans, aquafaba, and seasonings you likely already have make it affordable and accessible.
  • Flexible cooking: pour for a thin omelette, or let it set and scramble to your preferred softness.
  • High in protein: satisfying, eggy texture and flavor without dairy or cholesterol, ideal for a savory vegan breakfast.
  • Make-ahead friendly: store the blended batter up to 4 to 5 days for quick meals all week.
  • Customizable flavor: adjust kala namak for egginess and add vegetables, herbs, or vegan cheese to suit your taste.

Every time I prep a batch, I feel like I have breakfast insurance. On rushed mornings, I heat a pan, pour, and breakfast practically makes itself. My family loves turning it into veggie-stuffed omelettes on weekends, and I use leftovers for protein-packed wraps at lunch. It consistently delivers that cozy, familiar diner-style egg experience, just plant-based.

Ingredients

  • Split mung beans: Look for yellow split mung beans, sometimes labeled moong dal. Soak overnight for maximum creaminess and easy blending. They create the tender, egg-like body.
  • Unsweetened non-dairy milk: Use plain soy or almond milk for neutral flavor; avoid sweetened varieties. This thins the batter and contributes to silky texture.
  • Aquafaba: The liquid from canned chickpeas adds lightness and helps the batter puff as it cooks. Strain well for a clean flavor.
  • Neutral oil: Canola, vegetable, or sunflower oil keeps the batter moist and helps with browning. You will also want extra for the pan.
  • Nutritional yeast: Adds savory depth and a gentle cheesiness that rounds out flavor. Choose a brand you enjoy; fortified varieties add B vitamins.
  • Garlic powder: Provides savory backbone without overpowering. It blends smoothly into the batter and complements the kala namak.
  • Onion powder (optional): Use if you like a little more aromatic sweetness. It boosts complexity without visible pieces.
  • Turmeric: A pinch adds golden color similar to eggs and a warm earthiness. Do not overdo it or it will taste muddy.
  • Kala namak (black salt): The key to eggy aroma. Start with the specified amount and sprinkle more on finished dishes to taste.
  • Baking powder: Gives lift so the batter sets fluffy rather than dense, especially helpful for omelettes.

Instructions

Soak the mung beans: Cover 1 cup split mung beans with plenty of cool water and soak overnight to soften and hydrate. Proper soaking results in a creamier blend, shorter cook time, and a tender, custardy texture. Drain and rinse well before blending to remove excess starch and any beany notes. Blend the batter: Add drained mung beans, 1/2 cup unsweetened non-dairy milk, 1/2 cup aquafaba, 2 tablespoons neutral oil, 2 tablespoons nutritional yeast, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder (optional), 1/4 teaspoon turmeric, 1/2 teaspoon kala namak, and 1 teaspoon baking powder to a blender. Blend until completely smooth and pourable, about 45 to 60 seconds, scraping down as needed. The batter should coat a spoon thinly. Preheat the pan: Heat a non-stick frying pan over medium to medium-high heat. Lightly oil the surface, about 1/2 tablespoon per omelette or scramble portion. A hot, well-oiled non-stick surface ensures easy release and even browning without sticking. Cook an omelette: Pour 1/3 to 1/2 cup batter into the hot pan and swirl thinly. Cover with a lid and cook 20 to 30 seconds until the top bubbles and edges look set. Add fillings to one half, fold over, and cook 10 to 20 seconds more. Slide onto a plate; finish with a pinch of kala namak. Make a scramble: Pour 1/3 to 1/2 cup batter into the pan and let it set 20 to 30 seconds. Use a spatula to gently pull and fold, creating soft curds. Cook to your preferred doneness, 1 to 2 minutes total. Season with more kala namak right before serving. Store the batter: Transfer unused batter to an airtight container and refrigerate up to 4 to 5 days. Stir before each use; it may thicken slightly as it rests. Add a splash of non-dairy milk if needed to return to a pourable consistency. Mung bean vegan omelette and scramble on a plate with herbs

You Must Know

  • Makes excellent meal prep; keep batter chilled 4 to 5 days for quick breakfasts.
  • Adjust kala namak at the end for a stronger egg aroma without oversalting the batter.
  • For the fluffiest texture, do not skip aquafaba and baking powder.
  • Cook covered for omelettes; the lid helps set the top gently without flipping.
  • Naturally gluten-free, dairy-free, and vegan; high in plant protein and fiber.

My favorite part is the first lift of the lid, when the surface looks softly set and golden around the edges. That is the perfect moment to add sautéed mushrooms or fresh spinach and fold. It reminds me of diner breakfasts on road trips, except now I can have the same comfort at home, faster and completely plant-based. Every time I plate one, I sprinkle a pinch more kala namak and watch the aroma win over the room.

Storage Tips

Store the blended batter in a tightly sealed container in the refrigerator for 4 to 5 days. Stir before each use, as light separation is normal. For cooked leftovers, cool completely, then refrigerate in shallow containers for up to 3 days. Reheat scrambles over medium-low heat with a tiny splash of non-dairy milk to restore moisture, or microwave in short bursts, stirring once. Omelettes reheat best in a covered skillet over low heat for 2 to 3 minutes. I do not recommend freezing the raw batter, as it can separate and lose lift, but cooked patties or omelettes can be frozen up to 1 month with parchment between layers.

Blended mung bean batter being poured into a non-stick skillet

Ingredient Substitutions

No aquafaba on hand? You can omit it, but expect a slightly denser, more doughy texture; to compensate, add 1 to 2 tablespoons extra non-dairy milk and keep the baking powder. For the milk, unsweetened soy delivers the best body; almond or oat milk also work but may be slightly thinner. If you do not have kala namak, use fine sea salt and a pinch of black pepper; the result will be delicious but less eggy. A teaspoon of miso or a dash of soy-free tamari can deepen savory notes. For oil, any neutral option is fine; for an oil-free version, omit oil in the batter and cook in a quality non-stick, but expect a firmer set.

Serving Suggestions

Turn this into a full brunch plate by pairing omelettes with roasted potatoes, sliced avocado, and a simple tomato-cucumber salad. For fillings, try sautéed mushrooms with thyme, wilted spinach with garlic, or bell peppers and onions for a fajita-style omelette. Scrambles are great piled on toast, tucked into breakfast tacos with salsa, or folded into a warm tortilla with vegan cheese. For a fresh finish, add chopped chives or parsley and a squeeze of lemon. I also like to serve a small bowl of kala namak at the table so everyone can season their plate to their perfect eggy level.

Vegan omelette folded over vegetable filling with herbs on top

Cultural Background

Split mung beans, known as moong dal in South Asian cuisines, have been cherished for centuries for their gentle flavor, quick cooking, and nourishing qualities. Their naturally creamy texture makes them ideal for batters and savory pancakes like Indian chilas. Modern plant-based cooks discovered that when blended with seasonings and a pinch of kala namak, mung beans mimic the custardy tenderness of eggs with surprising accuracy. This method bridges traditional pantry wisdom with contemporary vegan cooking, bringing together an ingredient long valued in Ayurvedic traditions and the comfort of classic Western breakfast formats.

Seasonal Adaptations

In spring, fold in tender asparagus, peas, and herbs like dill. Summer omelettes shine with cherry tomatoes, basil, and zucchini ribbons. As the weather cools, I lean into sautéed mushrooms, caramelized onions, and baby kale with a dusting of smoked paprika. For winter holidays, make petite omelettes stuffed with spinach and vegan feta as a passed appetizer, or pour the batter into a lightly oiled muffin tin with diced vegetables for baked mini bites. Adjust cook times slightly for heavier fillings; keep the lid on to set the top gently without overbrowning the bottom.

Meal Prep Tips

Meal prep the batter on Sunday night and store in a quart-size container for grab-and-cook breakfasts all week. I label the container with the date and a reminder to stir before pouring. Portion the batter into 1/2-cup servings in small jars if you like exact portions for lunch boxes. Pre-sauté fillings like mushrooms and peppers and refrigerate separately so the omelettes cook quickly without watering out the batter. For reheating, scrambles revive beautifully in a non-stick skillet with a teaspoon of water or non-dairy milk to steam and soften. Keep a small jar of kala namak nearby for that final aromatic flourish.

There is a real joy in setting a warm plate of vegan eggs on the table and watching it disappear. Blend once, cook often, and make it your own with the fillings you love. I hope this becomes your reliable morning ritual too.

Pro Tips

  • Cover the pan for omelettes so the top sets without flipping.

  • Blend until completely smooth; gritty batter indicates under-soaked beans or insufficient blending.

  • Pre-cook watery vegetables before adding to avoid soggy omelettes.

  • Season the finished dish with a pinch of kala namak for the best eggy aroma.

  • Use a reliable non-stick pan for effortless release and even browning.

This nourishing two minute mung bean just egg recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make the batter ahead?

Yes. The blended batter keeps well in a sealed container in the refrigerator for 4 to 5 days. Stir before using; add a splash of non-dairy milk if it thickens.

Is aquafaba necessary?

Aquafaba helps the mixture fluff and set more like eggs. You can omit it, but the texture will be slightly denser. Keep the baking powder for lift.

How much kala namak should I use?

Start with 1/2 teaspoon in the batter and add a pinch more over the finished dish. The aroma fades as it cooks, so seasoning at the end helps.

Is this gluten-free?

Yes. The ingredients are naturally gluten-free. Just confirm your baking powder and nutritional yeast are certified gluten-free if required.

Tags

Stovetop Classicsveganbreakfastmung beansegg-freestovetophigh-proteinquick
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Two Minute Mung Bean Just Egg

This Two Minute Mung Bean Just Egg recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Two Minute Mung Bean Just Egg
Prep:PT2M
Cook:PT10M
Rest Time:10 mins
Total:PT12M

Ingredients

Batter

For cooking

Instructions

1

Soak mung beans

Soak 1 cup split mung beans in plenty of cool water overnight to hydrate thoroughly. Drain and rinse before blending.

2

Blend the batter

In a blender, combine soaked mung beans, 1/2 cup unsweetened non-dairy milk, 1/2 cup aquafaba, 2 tablespoons neutral oil, 2 tablespoons nutritional yeast, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder (optional), 1/4 teaspoon turmeric, 1/2 teaspoon kala namak, and 1 teaspoon baking powder. Blend until completely smooth.

3

Preheat and oil the pan

Heat a non-stick frying pan over medium to medium-high heat. Lightly oil with about 1/2 tablespoon neutral oil per portion.

4

Omelette option

Pour 1/3 to 1/2 cup batter into the pan and spread thinly. Cover and cook 20 to 30 seconds until the top bubbles and edges set. Add fillings, fold, cook briefly, and serve.

5

Scramble option

Pour 1/3 to 1/2 cup batter into the pan. Let set 20 to 30 seconds, then gently pull and fold with a spatula to form curds. Cook to desired doneness, 1 to 2 minutes.

6

Finish and store

Season to taste with more kala namak. Refrigerate leftover batter in an airtight container up to 4 to 5 days.

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Nutrition

Calories: 179kcal | Carbohydrates: 23g | Protein:
11g | Fat: 5g | Saturated Fat: 2g |
Polyunsaturated Fat: 1g | Monounsaturated Fat:
2g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Two Minute Mung Bean Just Egg

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Two Minute Mung Bean Just Egg

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Sarah!

Chef and recipe creator specializing in delicious Stovetop Classics cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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