Feta Spring Flatbreads

Warm, pan-seared flatbreads stuffed with feta, spinach, garlic, and mint, irresistibly soft, golden, and perfect for spring gatherings.

Why You'll Love This Recipe
- Quick stovetop favorite: ready in about 40 minutes, with minimal prep and just a single skillet for easy cleanup.
- Simple dough, big payoff: two-ingredient flatbread dough (self-rising flour and Greek yogurt) yields tender, fluffy results without yeast.
- Fresh, springy flavors: mint, spinach, feta, and garlic bring vibrant, herb-forward notes that feel perfect for sunny days.
- Make-ahead friendly: filling can be mixed up to 24 hours in advance; dough rests happily while you prep.
- Versatile serving: works as an appetizer, side dish, or snack; slices beautifully for platters and picnics.
- Approachable and crowd-pleasing: mild enough for kids, interesting enough for food lovers, and easy to scale for guests.
When I first tested these, I served the flatbreads with a tiny dish of mint sauce whisked with olive oil, and everyone kept asking for refills. The dough is forgiving, which means you can focus on nailing the golden color and keeping the filling sealed. It has become my reliable, no-fuss option for any spring gathering.
Ingredients
- Self-rising flour: Use a dependable brand for consistent lift. Look for fine, evenly milled flour for a tender crumb and easy shaping. It builds structure without needing yeast.
- Greek yogurt: Full-fat or 2% creates a supple, pliable dough with gentle tang. Choose plain, unsweetened yogurt for clean flavor and reliable moisture.
- Feta: Crumbled, preferably from a block packed in brine for the best flavor and creamy texture. It delivers salty richness throughout the filling.
- Cream cheese: Just a spoonful makes the filling luscious and helps it hold together during cooking so nothing leaks out.
- Fresh mint: Finely chopped leaves add cool, aromatic lift. Choose bright, perky bunches without dark spots for the freshest taste.
- Spinach: Fresh leaves wilt quickly and squeeze dry well, giving body and color. Baby spinach is tender and easy to chop.
- Garlic: Two cloves, minced, gently perfume the filling. Use fresh cloves for a sweet, mellow bite when cooked.
- Black pepper: Freshly ground pepper adds warmth and balances the briny feta and creamy dairy.
- Mint sauce and olive oil: A simple drizzle for serving; it brightens and ties the flavors together.
Instructions
Make the dough: In a large bowl, combine 1 2/3 cups self-rising flour with 2/3 cup plain Greek yogurt. Mix with a spoon or your hands until shaggy, then knead 5 minutes until smooth and springy. If sticky, dust in a teaspoon of flour at a time. Cover and rest while preparing the filling. Mix the filling: In a medium bowl, stir together 2/3 cup crumbled feta, 2 tablespoons cream cheese, 1/4 cup finely chopped mint, 3.5 oz fresh spinach (wilted, squeezed dry, and chopped), 2 minced garlic cloves, and 1 teaspoon black pepper. The mixture should be thick and cohesive, not wet. Portion and pre-shape: Uncover the dough and knead 30 seconds. Divide into 4 equal pieces. Lightly flatten each piece with your fingers to about 3/4 inch thick, keeping edges slightly thicker to help contain the filling. Fill and seal: Place a heaping tablespoon of filling in the center of each piece. Pull edges up and over the filling to meet in the middle, pinching to seal. Flip seam-side down and gently press into a round about 1/2 inch thick. Dust lightly with flour if tacky. Cook on a dry skillet: Heat a nonstick skillet over medium-high. Lay in flatbreads without oil and cook 3 to 5 minutes per side until golden with deep brown spots and the bread feels set. Adjust heat if browning too quickly. Finish and serve: Stir together 1 tablespoon mint sauce and 1 tablespoon olive oil. Serve flatbreads warm or at room temperature with the mint drizzle for dipping or brushing.
You Must Know
- Squeeze spinach very dry to prevent soggy spots and ensure a creamy, not watery, filling.
- A dry skillet is essential; the dough already has moisture, so it blisters and browns without added oil.
- If the dough cracks while flattening, let it rest 5 minutes and try again; resting relaxes gluten.
- Cook over medium-high for charred spots and a tender interior; lower the heat if it darkens too fast.
- These reheat well on a skillet for 2 to 3 minutes per side to restore crisp edges.
My favorite part is that first tear into a warm flatbread when the steam escapes with a whisper of mint and garlic. Even my yogurt-skeptics love the dough here because it eats like a soft naan with a delicate tang. On busy weeknights, I mix the filling in the morning and come home to a quick, satisfying stovetop project that feels special without being fussy.
Storage Tips
Cool flatbreads completely on a rack to prevent trapped steam from softening their edges. Store in an airtight container at room temperature for up to 1 day or refrigerate for 3 days. For longer storage, wrap each flatbread in parchment, then foil, and freeze in a zip-top bag for up to 3 months. Reheat from chilled on a dry skillet over medium heat, 2 to 3 minutes per side. From frozen, thaw in the fridge overnight or warm in a 325°F oven for 10 to 12 minutes until heated through. Look for a lightly crisp surface and a soft center as your cue they are ready.
Ingredient Substitutions
No self-rising flour on hand? Use 1 2/3 cups all-purpose flour plus 2 1/2 teaspoons baking powder and 1/2 teaspoon fine salt. If you prefer a dairy tweak, swap half the Greek yogurt for sour cream to increase tenderness. Replace feta with goat cheese for a tangier, creamier bite; use the same volume. For greens, baby kale or Swiss chard works well; blanch, squeeze dry, and chop just like the spinach. Out of mint? Try a 50/50 mix of parsley and dill for fresh, springy notes without the cooling mint character.
Serving Suggestions
Cut each flatbread into wedges and stack on a wooden board with the mint-olive drizzle alongside. They pair beautifully with grilled chicken skewers, lemony salads, and chilled white wine. For brunch, fry a sunny-side egg and slide it on top with a sprinkle of crushed red pepper. For a mezze-style spread, add olives, cucumbers, tomatoes, and a bowl of thick yogurt with lemon zest. A squeeze of lemon over the hot flatbreads brightens everything.
Cultural Background
These flatbreads borrow inspiration from Mediterranean flavors, especially the beloved pairing of greens, herbs, and brined cheeses found across Greek and Middle Eastern cooking. The dough is a modern convenience take on pan breads like pita or bazlama, which are traditionally cooked on a hot surface until puffed and lightly charred. The spinach, mint, and feta combination nods to spanakopita flavors, but instead of layered pastry, you get an easy stovetop approach that works for quick meals and casual gatherings.
Seasonal Adaptations
In spring, mint and spinach are at their peak, but you can adapt throughout the year. In summer, add a tablespoon of chopped fresh dill and serve with sliced tomatoes. In fall, fold in sautéed finely chopped kale and a pinch of nutmeg. In winter, try thawed frozen spinach (well-squeezed) and a bit of lemon zest to brighten. For holidays, make mini versions and serve with a trio of dips: mint-olive oil, yogurt-cucumber, and roasted pepper sauce.
Meal Prep Tips
Make the filling up to 24 hours ahead and keep it refrigerated in a covered container. The dough can be mixed, rested, and refrigerated for up to 12 hours; bring to room temperature for 20 minutes before shaping. Cooked flatbreads hold well for 3 days chilled; reheat on a hot dry skillet to refresh the crust. For faster weeknights, portion filling with a cookie scoop so each flatbread gets the same amount and seals cleanly. Label frozen flatbreads with the date and reheat directions for easy grab-and-go lunches.
From the first warm tear to the last swipe through minty oil, these flatbreads bring sunshine to the table. Make them once and you will find excuses to tuck them beside soups, salads, and grills all season long.
Pro Tips
Squeeze spinach until no moisture drips when pressed; excess water weakens the dough seal.
Pinch the seam firmly, then flatten gently to avoid tearing the dough around the filling.
Cook on a dry skillet for even browning; oil can cause uneven spots and spurts of steam.
This nourishing feta spring flatbreads recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I substitute all-purpose flour for self-rising?
Yes. Use 1 2/3 cups all-purpose flour plus 2 1/2 teaspoons baking powder and 1/2 teaspoon fine salt to mimic self-rising flour.
Can I prepare parts in advance?
Make the filling up to 24 hours ahead. You can also mix the dough, cover, and refrigerate for up to 12 hours; let it warm slightly before shaping.
How do I reheat leftovers?
Reheat on a dry skillet over medium heat for 2 to 3 minutes per side or warm in a 325°F oven until hot and lightly crisp.
Tags
Feta Spring Flatbreads
This Feta Spring Flatbreads recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
For the Flatbreads
For the Filling
For Serving
Instructions
Make the dough
Combine 1 2/3 cups self-rising flour with 2/3 cup plain Greek yogurt in a large bowl. Mix to a shaggy dough, then knead 5 minutes until smooth and bouncy. If sticky, add flour 1 teaspoon at a time. Cover and rest while preparing the filling.
Mix the filling
In a medium bowl, combine 2/3 cup crumbled feta, 2 tablespoons cream cheese, 1/4 cup finely chopped mint, 3.5 oz wilted and squeezed spinach, 2 minced garlic cloves, and 1 teaspoon black pepper. Stir until thick and cohesive.
Portion and pre-shape
Knead the dough 30 seconds, then divide into 4 equal pieces. Flatten each to about 3/4 inch thick, keeping the edges slightly thicker to help contain the filling.
Fill and seal
Place a heaping tablespoon of filling in the center. Bring edges to the middle and pinch to seal. Flip seam-side down and gently flatten to about 1/2 inch thick. Lightly flour if tacky.
Cook the flatbreads
Preheat a dry nonstick skillet over medium-high. Cook flatbreads 3 to 5 minutes per side until golden with deep brown spots and set in the center. Adjust heat as needed.
Finish and serve
Stir together 1 tablespoon mint sauce and 1 tablespoon olive oil. Serve warm or at room temperature with the minty drizzle for dipping or brushing.
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This recipe looks amazing! Can't wait to try it.
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