Avocado Chicken Salad - Easy Weeknight Recipe
30-MINUTE MEALS! Get the email series now
Feastina

Avocado Chicken Salad

5 from 1 vote
1 Comments
Sarah
By: SarahUpdated: May 2, 2026
This post may contain affiliate links. Please read our disclosure policy.

A creamy, bright avocado chicken salad with lemon dressing, bacon crunch, and optional egg — ready in 15 minutes and ideal for lunches or light dinners.

Avocado Chicken Salad

This Avocado Chicken Salad has been a weeknight lifesaver in my kitchen — simple, bright, and endlessly adaptable. I first landed on this combination on a busy summer afternoon when a rotisserie chicken, a couple of ripe avocados, and leftover corn demanded to become dinner. The lemon dressing cuts through the avocado's richness, while crisp bacon and sweet corn add the textures my family always asks for. It quickly became one of those dishes that shows up at casual potlucks and weekday lunches alike.

I love that it feels indulgent without being fussy. The shredded cooked chicken brings substantial protein, the avocado gives creamy mouthfeel, and the homemade lemon dressing ties everything together with a fresh, citrusy lift. We often make it with store-bought rotisserie birds for speed, but when I have time I roast a couple of breasts with salt and pepper for a deeper savory note. The boiled egg is optional but recommended for extra protein and visual appeal when serving.

Why You'll Love This Recipe

  • Ready in just 15 minutes when you use rotisserie chicken — perfect for quick lunches or last-minute gatherings.
  • Uses pantry and fridge staples: chicken, avocado, corn, bacon, and basic vinaigrette ingredients so you can pull it together without a grocery run.
  • The lemon-olive oil dressing is bright and simple, letting the avocado shine rather than masking it, and it keeps the salad from tasting overly heavy.
  • Make-ahead friendly: mix everything except the avocado and egg up to a day in advance to save time while preserving texture.
  • Flexible for dietary swaps — swap turkey bacon for lower fat, use canned chicken for convenience, or omit bacon to keep it pescatarian-friendly.
  • Perfect portion size: each serving is about 1 cup, making it an ideal side or a light main for six people.

In my house this dish is always a hit. My kids adore the bacon bites, my partner requests extra lemon, and when I bring it to friends they always ask for the dressing measurements. Small changes like using chives instead of green onion or adding fresh dill can make it feel new each time.

Ingredients

  • Cooked chicken (2 large breasts): Use rotisserie chicken for the fastest option or poach/bake two boneless skinless breasts and shred — aim for about 4 cups shredded (roughly 1 pound cooked). Dark meat adds more moisture; white meat delivers a leaner bite. If using canned chicken, drain well.
  • Avocados (2 large): Choose ripe but firm avocados so they hold shape when chopped. Hass avocados are ideal for their creamy texture and buttery flavor. If they’re too soft, they’ll brown and make the salad mushy.
  • Corn (1 cup): Fresh cooked corn cut from one cob is best for sweetness and crunch; frozen thawed kernels also work well.
  • Bacon (6 ounces): Lean bacon, cooked crisp and chopped — I like uncured turkey bacon as a lower-fat alternative, and Applegate makes a reliable uncured option.
  • Chives (1/4 cup): Or green onion, finely chopped to add a gentle onion bite without overpowering the avocado.
  • Dill (2 tablespoons): Fresh dill brightens the salad; use less if you prefer a milder herb note.
  • Hard-boiled eggs (2, optional): Halved or quartered for garnish and additional protein; omit if avoiding eggs.
  • Lemon dressing: 3 tablespoons freshly squeezed lemon juice, 3 tablespoons extra virgin olive oil, 1 teaspoon sea salt (adjust to taste), and 1/8 teaspoon freshly cracked black pepper. Simple, sharp, and complementary to the avocado.

Instructions

Prepare the chicken:Shred or dice about 2 large cooked chicken breasts and transfer them to a large mixing bowl. If using refrigerated cooked chicken, break up any large pieces so every bite has even proportions of chicken and avocado. Aim for roughly 4 cups shredded chicken to ensure 6 generous 1-cup servings.Prep the avocado:Peel and pit 2 large avocados, then cut into bite-sized cubes. To minimize browning, toss the avocado immediately into the mixing bowl with the chicken and a pinch of lemon juice. If you prefer slices, gently fold them in at the end to preserve their shape.Add corn, bacon, and herbs:Cut kernels from 1 cooked corn cob (about 1 cup) and add to the bowl. Stir in 6 ounces of cooked, chopped bacon, 1/4 cup chopped chives, and 2 tablespoons chopped dill. Use chilled bacon if you prefer a crisper texture in each bite.Make the dressing:In a small bowl whisk together 3 tablespoons fresh lemon juice, 3 tablespoons extra virgin olive oil, 1 teaspoon sea salt, and 1/8 teaspoon black pepper. Taste and adjust salt — lemon should be the dominant note and the oil should add silkiness.Toss and finish:Drizzle the dressing over the salad and gently toss to combine, using a folding motion so the avocado stays intact. Serve immediately with halved or quartered hard-boiled eggs if desired. For the cleanest presentation, reserve a few avocado cubes and bacon crumbles to garnish the top.User provided content image 1

You Must Know

  • This salad keeps in the refrigerator for 3–4 days if you press plastic wrap directly onto the surface to slow avocado browning.
  • High in protein — each 1-cup serving contains roughly 25–30 grams of protein depending on chicken and egg inclusion.
  • Freezer storage is not recommended for assembled portions because avocado texture changes on thawing; instead, freeze cooked chicken separately.
  • This version is naturally gluten-free and dairy-free when using plain olive oil in the dressing.

My favorite thing about this dish is how versatile it feels: once you master the ratio of creamy avocado to savory chicken and crunchy bacon, you can riff endlessly. Friends have requested it as a picnic main and I’ve even used it as a filling for lettuce wraps or stuffed tomatoes when serving at summer gatherings. The small bright hits of lemon and dill make it feel light and summery even on cooler evenings.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Lay a sheet of plastic wrap directly onto the salad surface before sealing the container to minimize avocado oxidation. If you want to meal-prep the components, combine everything but the avocado and eggs and refrigerate for up to 24 hours; add the avocado just before serving. Reheat cooked chicken separately if you prefer a warm element — briefly warm in a skillet over medium heat for 1–2 minutes.

Ingredient Substitutions

Swap cooked chicken for well-drained canned chicken for a pantry-friendly shortcut (use two 12.5-ounce cans drained). To cut fat, use uncured turkey bacon or omit bacon entirely and add toasted pepitas for crunch. If you don’t have dill, parsley plus a squeeze more lemon works well. For a creamier dressing, whisk in 2 tablespoons Greek yogurt, but note that this removes the dairy-free status.

User provided content image 2

Serving Suggestions

Serve this salad chilled as a side with grilled fish or steak, spooned over butter lettuce for a low-carb main, or pile into crusty rolls for handheld sandwiches. Garnish with extra dill and a lemon wedge. For a picnic, spoon it into hollowed-out tomatoes or bell peppers for individual portions. Pair with a crisp Sauvignon Blanc or an iced herbal tea to complement the lemon and herb notes.

Cultural Background

Combinations of chicken and avocado are common in modern American and Californian cooking where fresh produce and lean proteins meet. The addition of bacon and corn gives a nod to southern preferences for sweet-and-salty contrasts. While this exact assembly is a contemporary creation, the use of lemon and herbs to brighten fatty ingredients traces back to classic vinaigrette traditions across Mediterranean cuisines.

Seasonal Adaptations

In summer use fresh corn straight off the cob and fully ripe avocados. In cooler months, replace corn with roasted diced sweet potato for warmth and seasonal comfort, and add toasted walnuts for crunch. For holiday gatherings, double the dill and add chopped fresh tarragon for a slightly anise-like lift that pairs beautifully with roasted poultry.

Meal Prep Tips

For weekly lunches, chop and store the chicken, corn, bacon, herbs, and dressing separately in labeled containers. On serving day, combine the chilled components, add diced avocado, and toss. Use single-serve containers with plastic wrap pressed onto the surface to keep the avocado from browning if prepping individual portions in advance. Hard-boiled eggs keep well for a week, so boil a batch and add them as needed.

In short, this salad is a reliably quick, flavorful dish that travels well and adapts to what you have on hand. Whether you make it for a weeknight supper or a summer potluck, it’s one of those mixes that earns repeat appearances on our table.

Pro Tips

  • To prevent avocado browning, toss cut avocado with a teaspoon of lemon juice before adding to the bowl and press plastic wrap onto the salad surface for storage.

  • If using frozen corn, thaw and pat dry to avoid watering down the salad; fresh corn from the cob adds the best texture.

  • Cook bacon until just crisp so it retains a pleasant chew in the salad; cool on paper towels to remove excess grease before chopping.

  • If you prefer a smoother dressing, shake the lemon and oil in a jar with a pinch of mustard to emulsify.

This nourishing avocado chicken salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I use rotisserie chicken?

Yes — store-bought rotisserie chicken works perfectly and saves time. Use about 1 pound (roughly 4 cups shredded) for 6 servings.

How far in advance can I prepare this?

Assemble everything except avocado and eggs up to 24 hours ahead; add avocado right before serving to preserve color and texture.

Tags

No-Cook RecipesSalad recipesChicken saladAvocado recipesQuick dinnersSummer mealsMeal prep
No ratings yet

Avocado Chicken Salad

This Avocado Chicken Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Avocado Chicken Salad
Prep:15 minutes
Cook:1 minute
Rest Time:10 mins
Total:16 minutes

Ingredients

Main

Dressing

Instructions

1

Prepare the chicken

Shred or dice 2 large cooked chicken breasts and place in a large mixing bowl. Break up any large pieces so the salad mixes evenly.

2

Prep the avocado

Peel and pit 2 large avocados, then cut into bite-sized cubes. Toss immediately with a little lemon to slow browning.

3

Combine vegetables and bacon

Add 1 cup cooked corn, 6 oz chopped and cooled bacon, 1/4 cup chopped chives, and 2 tbsp chopped dill to the bowl with the chicken and avocado.

4

Make the lemon dressing

Whisk together 3 tbsp lemon juice, 3 tbsp extra virgin olive oil, 1 tsp sea salt, and 1/8 tsp black pepper in a small bowl or jar until combined.

5

Toss and serve

Drizzle dressing over the combined ingredients and fold gently to coat. Garnish with halved hard-boiled eggs if using and serve immediately.

6

Make-ahead and storage

If preparing ahead, mix everything except avocado and eggs up to 24 hours before serving. Store in the refrigerator and add avocado and eggs just before serving. Cover with plastic wrap pressed to the surface to reduce browning.

Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Nutrition

Calories: 324kcal | Carbohydrates: 14g | Protein:
28g | Fat: 22g | Saturated Fat: 7g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
9g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

Did You Make This?

Leave a comment & rating below or tag
@feastinarecipe on social media!

Avocado Chicken Salad

Categories:

Avocado Chicken Salad

Did You Make This?

Leave a comment & rating below or tag @feastinarecipe on social media!

Rate This Recipe

Share This Recipe

Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!

Comments (1)

Leave a Comment

0/1000 characters
Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

Rating:

Comments are stored locally in your browser. Server comments are displayed alongside your local comments.

Family photo

Hi, I'm Sarah!

Chef and recipe creator specializing in delicious No-Cook Recipes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

30-Minute Meals!

Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.