30-Minute Mongolian Beef

A quick, savory-sweet stir-fry: tender sirloin slices coated in crisp cornstarch, tossed in a glossy brown sugar and tamari glaze—ready in just 30 minutes.

Why You'll Love This Recipe
- Fast: Ready in 30 minutes—15 minutes active prep and 15 minutes cooking—perfect for weeknights when you want something impressive with minimal fuss.
- Accessible ingredients: Uses pantry staples like cornstarch, brown sugar, and soy or tamari; sirloin or flank are both great choices and widely available at most supermarkets.
- Flavor balance: The savory umami of tamari or soy paired with brown sugar creates a glossy, irresistible sauce that clings to each bite.
- Make-ahead friendly: You can slice the beef and toss it with cornstarch up to 2 hours ahead, or prepare the sauce in advance to speed the final assembly.
- Versatile serving options: Serve over steamed white rice, jasmine rice, rice noodles, or in lettuce cups for a lower-carb option.
- Family favorite: Crowd-pleasing sweetness with a touch of ginger and garlic—add red pepper flakes or chili oil to dial up the heat.
My family’s reaction has consistently been enthusiastic: it’s the recipe I turn to when we need comfort and speed. Over time I’ve learned which cuts stay tender and how long to keep slices in the pan so they caramelize without overcooking—small adjustments that make a big difference.
Ingredients
- Sirlion steak (main): 1 1/2 pounds sirloin steak, cut into 1/4-inch slices. Choose a lean, well-marbled piece for best texture; top sirloin or flank steak both work. Ask your butcher to trim excess fat and slice thin if you prefer.
- Cornstarch (coating): 1/3 cup cornstarch to create a light crisp on the exterior and to help thicken the sauce. Ensure it’s fresh and dry—old clumpy cornstarch will not coat evenly.
- Oil for frying: 1/4 cup canola oil. Use a neutral, high-smoke-point oil like canola, vegetable, or grapeseed to get a quick sear.
- Salt and aromatics: 1/4 teaspoon kosher salt for seasoning; 1 tablespoon fresh grated ginger and 4 tablespoons garlic, minced. Fresh ginger and garlic add brightness—avoid powdered substitutes if possible.
- Heat (optional): Red pepper flakes or chili oil to taste. Start with 1/4 teaspoon flakes or a drizzle of chili oil and adjust to preference.
- Sauce: 1/3 cup reduced-sodium tamari for gluten-free, or use 1/3 cup regular soy sauce; 1/2 cup water and 1/3 cup packed brown sugar. The water dilutes the sauce slightly so it reduces to a glossy glaze rather than burning.
- Garnish: 8 scallion stalks (green parts only), cut into 2-inch pieces. These add fresh oniony crunch and color—use both white and green parts if you prefer more bite.
Instructions
Prep the beef: Slice the steak into 1/4-inch-thick slices across the grain for tenderness. Lay the slices flat and cover with plastic wrap—tap gently with a meat pounder or rolling pin to make each piece even. Even thickness ensures uniform cooking and prevents chewy edges. Coat with cornstarch: Place the sliced beef in a zip-top bag and add 1/3 cup cornstarch. Seal and massage until every piece is lightly coated. The cornstarch creates a thin, crispy crust and helps thicken the sauce later. Heat the pan: Pour 1/4 cup canola oil into a large frying pan or skillet and heat over medium-high until shimmering but not smoking—about 375°F if you use a thermometer. A hot pan produces an immediate sizzle that seals the meat. Cook in batches: Add the steak in a single layer and cook 30 seconds per side (about 1 minute total) until golden at the edges. Avoid overcrowding—work in batches so slices remain crisp rather than stewing. Remove cooked beef to a plate and sprinkle lightly with 1/4 teaspoon salt. Sauté aromatics: Reduce heat briefly, then add the grated ginger, minced garlic, and red pepper flakes or chili oil to the pan. Sauté for 10–15 seconds—just until fragrant. Garlic and ginger burn quickly; watch them closely and keep them moving in the pan. Make the sauce: Stir in 1/3 cup tamari (or soy sauce), 1/2 cup water, and 1/3 cup brown sugar. Bring the mixture to a rolling boil. The sugar will dissolve and the sauce will thin slightly before it reduces. Finish and toss: Return the beef to the pan and toss for 20–30 seconds while the sauce thickens. The cornstarch coating will help the sauce cling and become glossy. Turn off the heat, add the 8 stalks of scallion greens, and stir to combine—the residual heat softens the scallions without wilting them completely. Serve: Serve the beef immediately over steamed white rice, jasmine rice, rice noodles, or in lettuce wraps for a lighter presentation. Spoon extra sauce over the rice for the best mouthfuls.
You Must Know
- This preparation freezes well for up to 3 months if you undercook the beef by 20%—reheat gently to preserve texture.
- High in protein and relatively high in fat per serving; calories are approximately 478 per portion when paired with 1/2 cup cooked rice.
- Use reduced-sodium tamari to reduce sodium from the listed 908 mg per serving; alternatively rinse the beef briefly after coating for a slightly lighter finish.
- Cornstarch is the key thickener—if you skip it, the sauce will not cling and will remain watery.
What I love most about this dish is its reliability. Guests think you spent hours, but the real secret is timing: thin slices, a hot pan, and the cornstarch pre-coat. A few times I experimented with adding sesame oil at the end for extra aroma—delicious in small doses, but not necessary. Family gatherings often end with people scraping the skillet to get every last bit of sauce; it’s a good sign.
Storage Tips
To store, cool the beef completely and transfer to an airtight container. Refrigerate for up to 3 days. For freezing, place portions in freezer-safe containers with a thin layer of sauce covering the beef to prevent freezer burn; freeze up to 3 months. Reheat gently in a skillet over medium heat with a splash of water or broth to refresh the sauce, or microwave at 50% power in short bursts to avoid overcooking.
Ingredient Substitutions
If you don’t have sirloin, flank or skirt steak are excellent substitutes—slice thinly across the grain. Swap brown sugar for coconut sugar or maple syrup for a slightly different caramel note (reduce water if using syrup). For gluten-free, use tamari; for a reduced-sodium option, use low-sodium soy sauce and cut the added salt. Olive oil is fine if necessary, but a neutral oil with a high smoke point is best for searing.
Serving Suggestions
Serve over steaming jasmine or short-grain white rice to soak up the sauce, or try it over garlic rice for extra depth. For a lighter meal, serve in butter lettuce cups with shredded carrots and cucumber ribbons. Complement with simple sides like steamed broccoli, bok choy sauteed with garlic, or a cold cucumber salad to cut the sweetness.
Cultural Background
Mongolian Beef is a Chinese-American dish that likely originated in North American Chinese restaurants in the late 20th century. It’s not a traditional Mongolian recipe but rather a Westernized interpretation combining quick-seared beef with a sweet-savory soy glaze. The hallmark is the glossy sauce and thinly sliced beef—traits shared with some Northern Chinese stir-fry techniques but adapted for local tastes.
Seasonal Adaptations
In summer, lighten the dish by using lettuce wraps and adding fresh herbs like Thai basil or cilantro; in winter, serve over coconut jasmine rice and add roasted mushrooms for an earthy note. For autumn, swap scallions for thinly sliced leeks sautéed until soft. Simple swaps can make this feel right for any season.
Meal Prep Tips
Slice the beef and toss with cornstarch up to 48 hours in advance and keep covered in the fridge. Make the sauce ahead and store in a jar; when ready, heat the oil and garlic, pour in the pre-made sauce, bring to a boil, and add the precooked beef to finish—this cuts the final time even further. Use shallow, airtight containers for single-serving portions to make reheating quick and even.
This dish has a way of bringing people to the table—simple techniques, focused flavors, and reliable results. Make it your own by adjusting heat and sweetness, and don’t be afraid to experiment with different cuts or serving styles. Enjoy the process and the applause that comes at the first bite.
Pro Tips
Slice the steak very thin and against the grain to maximize tenderness.
Work in batches when frying to avoid steaming the meat—overcrowding cools the pan and yields soggy edges.
Use fresh grated ginger and freshly minced garlic; they add brightness you can’t get from powders.
If your sauce thickens too quickly, add a splash of water and stir to loosen before returning the beef.
For extra aroma, finish with a tiny drizzle (1/4 teaspoon) of sesame oil off the heat.
This nourishing 30-minute mongolian beef recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make this gluten-free?
Yes—use tamari instead of soy sauce and confirm your cornstarch is gluten-free. This will make the dish suitable for a gluten-free diet.
How do I keep the beef tender?
Slice the beef thinly against the grain and do not overcook; searing for about 30 seconds per side keeps the interior tender.
Tags
30-Minute Mongolian Beef
This 30-Minute Mongolian Beef recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Beef
Coating
Cooking oil & seasoning
Aromatics
Sauce
Garnish
Instructions
Slice and pound the beef
Slice the sirloin into 1/4-inch slices across the grain. Lay flat, cover with plastic wrap, and gently pound to even thickness so slices cook uniformly.
Coat with cornstarch
Place slices in a zip-top bag with 1/3 cup cornstarch. Seal and massage until each piece is lightly coated; this helps create a crisp exterior and thickens the sauce later.
Heat oil
Heat 1/4 cup canola oil in a large skillet over medium-high heat until shimmering. A properly heated pan ensures a quick sear and prevents the meat from stewing.
Sear in batches
Add the beef in a single layer and sear 30 seconds per side (about 1 minute total) until edges brown. Work in batches to avoid overcrowding. Remove and sprinkle with 1/4 teaspoon salt.
Sauté aromatics and make sauce
Add ginger, garlic, and optional chili oil to the pan and sauté 10–15 seconds. Stir in 1/3 cup tamari, 1/2 cup water, and 1/3 cup brown sugar and bring to a boil so the sugar dissolves.
Return beef and finish
Return the cooked beef to the pan and toss for 20–30 seconds while the sauce thickens. Turn off heat, stir in scallion greens, and combine until glossy and well-coated.
Serve immediately
Serve the beef over steamed white rice, rice noodles, or in lettuce wraps. Spoon extra sauce over rice for maximum flavor.
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30-Minute Mongolian Beef
A quick, savory-sweet stir-fry: tender sirloin slices coated in crisp cornstarch, tossed in a glossy brown sugar and tamari glaze—ready in just 30 minutes.

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Comments (1)
This recipe looks amazing! Can't wait to try it.
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